CHILDREN / TEENAGERS
- Coping with anxiety and fear
- How to improve interactions and affiliation
- Combating bullying and negativity on social media
- How to understand others and build empathy
- Improving focus and communication skills
PARENTS
- Building self belief and self confidence
- How to organise and delegate
- Effective communication to achieve results
- Reducing stress & anxiety at home
- How to improve family relationships
TEACHERS
- Creating personal and professional alignment
- Reducing Stress
- Effective communication to achieve results
- How to motivate and inspire others
- Understanding different learning styles in children
- NLP tools for children with special needs.
BUSINESS
- Embracing change
- Conflict resolution
- Stress reduction
- Effective communication to achieve results
- Team building & leadership
- Know your customer
The overall aim of Universal Mindfulness is to enhance confidence, self-belief, self-esteem, motivation, self-awareness and resilience.
Please contact us to discuss how we can help you.